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Friday, November 18, 2011

Tanggathon Run @ Batu Cave 19.11.2011



This Morning, Clark Hatch of Grand Dorsett Subang Hotel organized a Tanggathon Run @ Batu Cave.
It started at about 8.30am which I reach there at 8am. Lucky I was called up by my MUM if not I would not go any more...  :(

I miss the Hotel bus as they leave Hotel at 7.30pm (Just woke up that time). So I had to Drive to Subang - Batu Cave... so proud that I know how to get there because of Leo Club General Meeting at Kok Yi Office this term.

As I was saying, I got up late and rush there... Did not even had my breakfast...  Before start of the RUN, we had group picture group registration and light exercise. I was so excited about the RUN and my team : Carl Lee, Kak Rohana and a Indian Guy from Clark Hatch.  A group of 4 had to take turn to RUN up the "Tangga" 270++ step to the top and 270+ step down.

So RUN start about 8.45am. Ladies start the RUN first... If that group don't have any ladies, they have a penalty of 15 saat. First to run was Kak Rohana... Then Carl Lee.... Myself and the Indian bro. Was nervous when see people return tiredly, when it was my turn... I got some Cheers from my work colleague.

Confidently start running toward the step.... Run - Run -Run up the step until half way... Feeling tired and leg pain so I stopped for awhile. Although I know I not fit enough I continue Now walking up the step. Saw some grandma and ladies walking & taking about the high step... Start to be scare already. Once I reach the top, I suddenly cannot stand properly and got trouble breathing and sit on the floor.

The facilitator on the top saw me and offer me some water and Isotonict drink but the PAIN from my stomach was still there.... So he carry me to the seat near by. As I was seated down... My stomach become more PAIN...and Pain... Trouble breathing and started to lay on the floor... Was turning myself around on the floor and crying out the Painfulness ..... Chef Steven carry up again to the seat and try to calm me down.

Chef Steven and Sheik was there to help but can't do much  until a Indian guy from the temple ask me to Lay flat on the seat and once I did it... The pain started to cool down. He (the Indian guy) press my stomach and told me it was a muscle cramp. I rested awhile and started to get back normal but a bit dizziness. Manged to walk back down and once I reach the ground... Carl Lee and Nancy was there to cheer me up... I started to Light jog back and once again Happy to complete the RUN. Thanks to the people and colleague helped me on the TOP.

Goody bag was distributed out by Clark Hatch personnel. The Dorsett team then when to near by Indian restaurant to have Light breakfast/lunch. After the meal, we all when back tiredly but a memorable event for me.











Carl Lee reaches the Finish Line and pass on to Me


I reaches the Finish line and pass on to the last group member



AFTER THE RUN.... BREAK TIME FOR ALL



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